SET TALK
By Don McCann, MA, LMT, LMHC
MA3267 MH705 MM3717
TMJ Syndrome
A topic that keeps coming up in my classes and
lectures is (temporomandibular joint) TMJ Syndrome. Over and over again
massage therapists encounter this problem and tend to be intimidated or scared
by it. The flip side of the coin is that some therapists have taken a
simple weekend course on treating TMJ Syndrome (hereafter referred to as TMJ)
and feel they are experts, but in reality the basic cause of TMJ has not been
resolved by their treatments. There seems to be a lot of confusion among
massage therapists about TMJ and the approaches for treating it. In this
installment I am going to discuss the basis of TMJ, and the necessary components
of successfully applying massage techniques to treat this syndrome.
First the basis: Those of you who have been
reading this column know I often refer to the core distortion pattern found in
everyone I have ever seen in over 25 years of practice. This distortion
includes rotated iliums and shoulders, and an imbalance of the cervical spine
and cranium. The entire body is involved in this core distortion.
However, for purposes of understanding TMJ, we will have a clearer picture if we
look at the components of the core distortion pattern.
The cranium has bones that relate to the bones of
the pelvis. Of specific importance here are the sphenoid, occiput,
temporals, zygomas, maxilla, palatines and palate. There is a direct
relationship between the iliums of the pelvis and the temporals and greater
wings of the sphenoid - if the greater wings of the sphenoid and temporals are
rotated anteriorly on one side, then the ilium on that same side will also be
rotated anteriorly. There is also a direct relationship between the
occiput and sacrum - the direction in which the occiput is tipped is the same
direction of tippage seen in the sacrum. Key in cranial motion is a
flexion/extension movement of the occiput and the sphenoid. When the
cranium moves evenly into flexion/extension without tippage or rotation, then
the iliums and sacrum are level and offer a balanced support for the body.
When the flexion/extension motion of the sphenoid and occiput is torqued, an
uneven movement of the cranium in flexion/extension is created, which results in
a torquing of the ilium and sacrum mirroring what takes place in the cranium.
While this is technical, it is important to recognize this since this is the
primary torsion found in the core distortion pattern and in TMJ Syndrome.
Additionally, when this torsion exists between the sphenoid and occiput, the
other facial bones involved with TMJ - the mandible, maxilla, palatines, palate
and zygomas - are also in this torsion distortion. Using kinesiology and a
right arm for muscle testing, this can be verified by testing the client with
the mouth open wide. If TMJ is present, the muscle test will be weak, as
will additional tests involving the structure of the pelvis. Consequently,
it is easy to see that the TMJ Syndrome is synonymous with the core distortion
of the entire body, and that the pelvis and the cranium need to be brought back
into balance in order to effectively treat TMJ. Another consideration is
the curvature of the neck, which is also a result of this distortion, and the
imbalance found here helps support and lock up the dysfunctional TMJ
pattern. So the TMJ syndrome needs to be looked at as a structural balance
problem with the TMJ being a distortion that is a result of the core distortion
of the full body. Now for the fun.
Treating TMJ Syndrome
As you can see from the discussion above, TMJ distortion stems from the
imbalance of the pelvis, spine and cranium. So when seeking long-term
correction of TMJ problems, the massage therapist needs to treat this entire distortion
pattern. If massage and Cranial/Structural techniques (not to be confused
with craniosacral techniques) are applied only to the cranium, then the
distortion in the rest of the body will bring the distortion back into the
cranium and the TMJ, and you'll be back where you started. If, however,
there is a balancing of the pelvis, a reduction of the scoliotic curve caused by
the imbalanced pelvis, a reduction of the reverse curvature of the neck, and a
balancing of the cranium, then the positive changes to the TMJ will be able to
be maintained long-term leading to happy clients.
Recently, when working with a dentist who had a
severe TMJ problem complicated by extensive dental correction, the changes in
the balancing of the jaw were so profound after the torsion in the cranium was
released and the core distortion throughout her body had been released, that she
had to go back into braces to bring her bite back into alignment. However,
her TMJ symptoms disappeared!
TMJ problems are often accompanied by many
emotional blockages that have become chronic, and often manifest as a thickening
and tightening of the soft tissue. They can exist throughout the
structure, but especially in the pelvis, abdomen, thorax, neck, and jaw.
These emotional blockages can, and often do, resist soft tissue changes that are
necessary to balance the structure. It is important for the client to be
able to release the trapped emotional energy so the chronically tightened soft
tissue can relax and release the old core distortion holding pattern.
When balancing the core distortion pattern and
working with TMJ, I prefer to integrate a number of techniques. First, I
will initiate the torsion release throughout the core distortion pattern by
using Cranial/Structural techniques. Then, once the torsion is released
from the cranium, the soft tissue of the entire body starts to unwind and
release, which greatly facilitates the balancing of the structure. There
are usually many areas where this unwinding of the structure is limited due to
the myofascial holding pattern, adhesions and scar tissue. The proper
application of the Three-step technique allows the therapist to effectively work
deeply in the various layers of fascia to continue the unwinding process
initiated by the Cranial/Structural work (see the Nov/Dec issue of Massage
Message on Deep Tissue, or view that article on the website).
Releasing the torsion in the cranium allows a
balancing of the bones in the cranium, and consequently a balancing in the
TMJ. I have found that in balancing the cranium using Cranial/Structural
techniques, many of the TMJ problems will be profoundly minimized or disappear
entirely with minimal work in the actual muscles that are directly related to
the TMJ - i.e. masseter, pterygoid, temporalis. However before I will work
with the muscles of the TMJ, I am going to seek a balance between the pelvis and
the cervical spine, and release the musculature of the neck and shoulder.
By doing this I will have maximum results in a minimum amount of time when
actually working in the muscles of the TMJ. This will usually take 3-4
sessions of balancing the structure, including the neck, before doing deep
efficient work with the muscles associated to the bones of the TMJ.
When addressing the cervical spine, I would work
to release the anterior muscles first, and then the posterior muscles, and
concentrate more on the SCM and scalenes because they tend to hold the neck in a
distorted curvature. Often much more work is necessary on the muscles of the
anterior neck than the muscles connected to the bones of the TMJ, even though
the pain is felt in the area of the muscles of the TMJ.
When working with the muscles directly associated
with the TMJ, I will check the cranium first using kinesiology to be sure that
optimum balance and mobilization of the cranial motion is present. Then,
after treating the anterior neck and posterior neck, I release the soft tissue
over the scalp and face. Now I will release the masseter and its
attachments externally. I will then work with the musculature inferior to
the mandible, paying special attention to the tissue around the angle of the
mandible, to where it attaches in the back of the TMJ. After having
released both sides of the mandible, I will now work intraorally on the masseter
including the attachments on both sides. At this point the pterygoids are
about the only muscles affecting the TMJ that have not been addressed.
Since they are located at the back of the mandible, releasing them tends to be
uncomfortable for many clients. However, by releasing everything else
first, there will be no resistance from the other musculature of the mandible
that would diminish the release of the pterygoid. Consequently, the amount
of time and pressure necessary to fully mobilize and balance the TMJ by working
on the pterygoids will be minimized.
It is important not to try to do too much in any
one session when working with the TMJ because clients will have a significant
shift throughout their structure, and we need to have that structural shift
integrate as it balances. Additionally, TMJ problems are often at the top
of clients' lists as far as being painful, so we need to remember to always work
within client's pain threshold.
The work mentioned above is very specific and
advanced, and I would strongly suggest that you take a course in
Cranial/Structural and specific related soft tissue protocols before treatment
TMJ problems in your clients.
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