A perfect marriage: Two distinct techniques that restore
homeostasis can only enhance each other when integrated into one treatment. The
massage therapist who can apply effective massage techniques along with
effective cranial techniques has a combination of the most effective tools that
a massage therapist can have.
In the ‘80’s and ‘90’s Craniosacral Therapy became a
huge presence in the field of massage thanks to the Upledger Foundation, and
they continue to train countless numbers of massage therapists each year in
Craniosacral techniques. As with any quality therapy, variations on these
techniques have emerged. Thus, there are many licensed massage therapists who
are practicing Craniosacral, Craniostructural, Cranial/Structural and
Osteopathic cranial techniques. In teaching my Cranial/Structural soft tissue
release seminars, I encounter many questions from licensed massage therapists,
who practice a cranial technique, about how and when to integrate these
techniques with massage or other bodywork therapies.
Cranial techniques can impact the body in phenomenal ways.
One is the re-establishment of homeostasis. Osteopathic doctors applied cranial
techniques back in the early 1900’s during the flu epidemic that ravaged the
U.S. around the time of WWI. It has been documented that these cranial
techniques were among the most successful treatments for this flu because they
facilitated the healing process by returning patients’ bodies to homeostasis.
This is just one early example of how cranial techniques have impacted medicine
in our world. There are too many other instances to elaborate on in this column,
but suffice it to say that there have been many broad applications of cranial
techniques with huge success over the years.
The return to homeostasis can look very different from client
to client, condition to condition, and technique to technique from infancy to
old age. One goal of massage therapy is to support a return to homeostasis for
our clients. Massage therapists are able to apply very effective massage
techniques to relieve stress, pain, structural imbalance, trauma pain, emotional
stress, physical restrictions, or performance restrictions. Using cranial
techniques in conjunction with massage techniques will further enhance the
process of restoring homeostasis and healing.
What is the basis of cranial techniques? - the mobilization
and balancing of the cranial rhythm, which actually becomes a soft tissue
energetic technique. The cranial bones serve mainly as handles to release the
restrictions in the reciprocal tension membrane and dura, similar to the humerus
bone when we move an arm through its ranges of motion to restore motion to a
shoulder. The goal is to release the soft tissue restrictions that limit the
range of motion, not to move a bone into place. Cranial technique is restoring
motion, not positioning, or adjusting, the bones. The restriction of the motion
of the cranial bones is held within the soft connective tissue. Restoration of
the cranial motion is greatly dependent upon mobilization of the soft tissue,
and very similar to the myofascial work that takes place within the field of
massage.
Within the field of massage we have many kinds of soft tissue
technique. All of it has some degree of mobilization, release of tension, and
release of restrictions found in soft tissue. All the soft tissue techniques
produce increased range of motion of the joints within existing myofascial
holding patterns or structure of the body.
So, with common goals and hands-on manipulation of soft
tissue, it is obvious that the application of both cranial techniques and
massage techniques is optimum for the massage client’s well being.
Integration of cranial technique and massage:
Stress relief and relaxation: When clients are uptight
and in need of stress relief, I have found that the mobilization of the cranium
will lead to a quick release of tension and stress. Consequently, when I have a
stressed client on the table, my first therapy application is a cranial
technique that produces a significant degree of relaxation and normalization of
body functions. This allows the client to be more receptive to further soft
tissue manipulation via relaxation massage techniques.
Clients can also be very stressed due to structural
imbalances that cause pain and discomfort and tightened muscles restricted into
holding patterns. I begin their sessions with the application of a
Cranial/Structural technique that will initiate structural balance, increase
structural alignment, and relax the soft tissue of the structural holding
pattern, all resulting in some significant myofascial unwinding. Additional soft
tissue massage at this point will further release: 1) toxins and waste products,
ischemia, and inflammation; 2) structural myofascial holding pattern; 3)
adhesions, lesions and scar tissue, all producing long lasting stress relief and
structural balance.
Pain relief: When a client has significant pain coming
into a massage room, they are looking for quick and substantial relief. Pain is
a symptom, whether from stress (see above), trauma, structural imbalance,
inflammation, or emotions. Pain from trauma has several manifestations. One is
the actual pain from the trauma. When a body is in pain, the entire body reacts
with tension, structural distortion, and limited motion. This includes the
cranium. It only makes sense to use a cranial technique that will remobilize the
cranial motion to help remobilize the entire body and specifically the area of
trauma. Oftentimes, this immediately reduces the intensity of the pain. If the
injury caused a structural imbalance, the healing process and reduction of the
symptoms often cannot be complete without rebalancing the structure with both
cranial techniques and massage techniques. Again, integrating soft tissue
treatments to reduce swelling and inflammation, to further balance the
structure, and to release forming scar tissue and adhesions is an optimal
treatment for trauma.
Sometimes the pain is actually caused by cranial compression,
as is often found with headaches. The remobilizing of the cranial motion
releases this compression, the soft tissue of the dura, and the fascia of the
neck and shoulders relieving the headache. Additional soft tissue treatment of
the musculature of the neck and shoulders makes this a complete treatment.
Pain caused by structural imbalance can be extensive if the
imbalance causes disc problems or nerve entrapments. Structural imbalance
problems can also be related to hip, knee, foot, and ankle and nerve entrapments
of the arm. Initiating a structural change using Cranial/Structural technique at
the beginning of the session, and then integrating myofascial unwinding and
directed myofascial release techniques to further balance the structure, is a
very quick and direct way to reduce the pressure of the nerve
entrapment/impingement, joint imbalance or unequal pressure on the disc or
vertebral areas.
Many emotional blockages manifest as physical pain. The
mobilization of the cranium, either with Craniosacral or Cranial/Structural, can
release structures or chronically tightened tissues that block emotional
release. Follow this with effective soft tissue releases to the tightened soft
tissue, and trapped emotional energy readily releases allowing homeostasis and
the end of pain.
At this point, it is necessary to differentiate between
Craniosacral and Cranio/Structural. The easiest distinction is Craniosacral
seeks to mobilize the cranium within the restrictions of the soft tissue of the
cranium and the dura for homeostasis. Cranial/Structural seeks to release the
restrictions of the soft tissue of the cranium and dura, thus releasing the
cranial distortion, which repeats itself throughout the body, for structural
balancing of the full body. These are the gross and simplified distinctions
between the two cranial techniques, and there is much overlapping between the
two techniques that I will not go into here.
The scope of this article is very limited due to space, but
there are vast possibilities and benefits of using cranial techniques with
massage therapy. Hopefully, other cranial therapists will write articles
contributing to the absolute wealth of information of the benefits of this
integration.
I hope the information in this article will increase your
awareness of effective treatment for supporting your clients. Keep up the good
massage therapy until we communicate again in the next installment of SET TALK.
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