SET TALK
By Don McCann, MA, LMT, LMHC
MA3267 MH705 MM3717
(Massage Message May/June 2002)
FRACTURES & BROKEN BONES….
NOT A VACATION
It seems that in every workshop I teach there
are questions as to when and how to treat soft tissue involvement associated
with fractures or broken bones. It is also quickly apparent that the number of
suggested recommendations equals the number of participants with many varying
and sometimes dangerous opinions. This concerns me because there is a potential
for creating unnecessary complications for both the client and the massage
therapist: not only is it possible to exacerbate the injury by applying
inappropriate techniques at the wrong time which could be devastating to the
client’s recovery, but there could also be potential legal problems for the
massage therapist!
Let’s address the legal problem first. We
all know it is advisable to have the doctor’s permission to treat an injured
area. However, it is essential for you as massage therapists to proceed
cautiously and make your own specific observations. Doctors, chiropractors,
physical therapists, and other medical personnel, inspite of all their
progressive diagnostic tools, have been known to misdiagnose fractures. When a
client presents with an injury, the first step for massage therapists is to note
the severity of the injury, and determine whether qualified medical personnel
have examined it, taken x-rays or MRI’s, and/or made a diagnosis. The next
step is to determine whether you are comfortable treating based on that
diagnosis, or do you still have questions about the injury and need further
verification. A case in point: I had a client who came to me for
swelling in her foot. She had stepped off a curb while carrying a suitcase at
the airport and slightly turned her ankle. She had been examined at a walk-in
clinic by clinic personnel who chose not to take x-rays and was told that she
had a slight sprain. When I looked at her foot, the sole of her foot looked very
bruised along the outside under the cuboid process. I was not comfortable
working through these areas until she had an x-ray taken to verify there was no
fracture. After the x-ray, she called to inform me that she had indeed sustained
a fracture at the cuboid process and her foot would be in a walking shoe-cast
for the next 6 weeks. Had I worked over the fracture, most probably exacerbating
the fracture, I could have been held legally responsible. So, our observation
skills are absolutely necessary to avoid becoming legally entangled in the
oversights of medical practitioners. If you are still in doubt, wait a week and
re-evaluate. By then a more severe injury will most likely become apparent.
I have worked with many clients in casts or
with external apparatus for fractures. Before working on these clients, I want
the physician’s permission, and, if at all possible, some guidance as to when
and where to work specific areas. My first concern when I do start to work with
these clients is how the fracture and/or cast is affecting the overall body
structure. Imbalances in the body structure, due to the initial trauma and/or
the restrictions and compensations caused by the cast, are often overlooked and
can cause a considerable degree of discomfort for the client. Also, these
imbalances often cause structural stresses in the area of the fracture that can
affect the healing process and the alignment of the bones. Therefore, balancing
the structure is important for the alignment of the client’s body and comfort,
as well as the alignment of the bones that have been fractured. As you can see,
by working in other areas away from the fracture we as massage therapists can
make a significant difference in the total healing process for the client
without ever working close to the fracture, and we can prepare the way for more
effective treatment and normalization around the fracture sight when it is ready
to be treated.
The second concern is swelling. Usually, when
there has been a trauma to the body severe enough to cause a fracture, there is
considerable swelling in the area. Oftentimes, this swelling is creating
excessive pressure on the actual fracture and within the cast. In addition, the
swelling is preventing the body from sending the proper energies for healing to
the area through the circulatory system, the nervous system, and the meridian
system. Therefore, especially with fractures in a limb, it is essential to
reduce the swelling as soon as possible. Begin working above the fracture closer
to the trunk where you will not involve the damaged tissues or put pressure on
the fractured bones, and concentrate on moving the fluid with the venous flow
back toward the trunk for absorption back into the body.
JT, a 60 yr old male, was referred to my
office by his physician with an apparatus applied to his ankle after having
surgery for a broken ankle – the apparatus was attached to the outside of the
lower leg and ankle by screws and pins. I contacted his physician prior to
initiating any treatment, and was given permission to do structural balancing
and soft tissue work above the break. He would follow the mending process of the
bone and let me know when it would be okay to work directly in the area of the
break. When JT came for his first session, he was limping badly and barely able
to walk even with the help of a cane. He complained of hip and low back pain,
and his leg was very swollen from the knee down. During the first several
sessions I released the fluid build-up above the break at the ankle and focused
on balancing his overall structure. As soon as the apparatus was removed and the
doctor indicated the ankle was sufficiently healed, I treated and normalized the
soft tissue in the area of the break where the apparatus had been attached, and
then integrated the structural balancing protocols. He reported a 100%
improvement from the discomfort he was experiencing prior to the first session,
and his physician commented not only on the improvement of the scar tissue and
range of motion of the whole leg, but also JT’s attitude.
Once a cast or apparatus has been removed, and
the break has been declared healed by medical diagnosis, you can start working
in the area of the fracture. There will usually be considerable atrophy and scar
tissue resulting from the trauma and immobility of the area. First, you want to
rejuvenate the area by promoting increased circulation and energy flow. Most
effleurage, petrisage, vibration and friction techniques will effectively
accomplish this. Then you need to focus on releasing the range of motion
restrictions of the joints affected by the atrophy. I have found directed
myofascial unwinding strokes to be the most effective for mobilizing the
restricted fascia that has shrunken and splinted around the healing tissues.
Other techniques that are also effective are deep friction and vibration. Once
the myofascial holding pattern has mobilized, you need to concentrate on
normalizing scar tissue, adhesions, and tightened muscle fibers. In my
experience deep slow strokes that only move with the release of the tissue are
the most effective for accomplishing this. (Please refer to my article on Deep
Tissue Techniques in the Nov/Dec. 2001 issue of the Massage Message, or
the copy of that article on our website.) Since each client’s tolerance is
different, you will need to work within the parameters of that tolerance and the
individual’s rate of recovery. Often, the tissues will bruise very easily.
Since they have just recently been traumatized, be extremely gentle and don’t
try to do too much in any one session. You will be amazed at how quickly the
range of motion and strength return when you assist your client with these
techniques.
I have seen many clients with old healed
breaks who are still limited as to strength and range of motion years after the
incident. When clients present with problems from old breaks I need not be
concerned about damaging the area due to weakened bones, so I can start working
directly in the area of the old break in the first session. However, I also find
significant structural distortions still present in their body from the accident
or injury that caused the break, and further distortion from their compensation
when they were walking and standing with the cast on or on crutches. Many of
these problems prevent the normalization of the structure and balance that would
support the injured area and allow it to be fully functional. So, even though I
can work in the area of the break in the first session, I want to work within a
paradigm that will correct the structural imbalances to be most effective. Once
the structural imbalances have improved, I will spend more time working directly
in the tissues surrounding the healed break. Myofascial unwinding strokes will
effectively release the restricted holding pattern surrounding the muscles and
joint. Once the old pattern is released and the tissues are no longer bound
together in tightened holding patterns, I will use individual fiber strokes on
the tightened fibers and scar tissues. Even though the break may have been
healed for five or ten years, there is often a substantial change and
improvement in the muscles, fascia, and strength of the area with this work.
Sara, a world class down hill skier, came to
me five years after a terrible broken ankle that had taken her out of skiing
permanently. Her injured ankle looked twice the size of her other ankle, and all
the soft tissue was bound in a large mass around the trauma area. She had had a
compound fracture followed by surgery to remove bone fragments and insert a
plate. Her ankle had very little flexibility and she walked with a restricted
gait. She came to me for a hip problem on the same side that had developed due
to the abnormal gait. She did not expect any improvement in her ankle. While I
initially worked with the imbalance of the hip causing the hip problem, the
ankle’s affect on the hip necessitated working that whole area which resulted
in dramatic improvement. The large mass of tissue bunched and binding over the
break was normalized and reduced to close to normal size by releasing the
myofascial holding patterns and using individual fiber strokes. The stiffness of
the ankle decreased, and the range of motion improved with each session until it
became almost normal. She left Florida to go back to Colorado where she is now
skiing as a ski instructor, and once again able to take part in the sport she
loved so much.
To summarize the important treatment goals and
approaches:
· Be sure
injuries are properly diagnosed before applying massage techniques.
· View the
injury with its relationship to the overall structure, and work to improve
the structural balance, which will aid in the healing of the trauma area.
· Traumas that
heal in balance heal better.
· Acute breaks
heal faster when the swelling is reduced. Work above the break with the
venous flow until the break is healed.
· Myofascial
unwinding strokes will release the splinting and the holding patterns in the
soft tissue due to the break, and may be applied above the break before the
break heals.
· Individual
fiber strokes normalize scar tissue and lengthen shortened fascia and muscle
tissue allowing a return to full range of motion after a recent break has
been healed.
· Old healed
breaks still need to be worked within structural balance for full recovery.
· Soft tissue
around old healed breaks with apparent permanent scarring, respond with
myofascial unwinding.
· Individual
fiber strokes can normalize scar tissue and lengthen fascia and muscle
fibers around old healed breaks allowing an improved range of motion.
I hope the information in this article will
increase your awareness of effective treatment for supporting your clients with
these types of injuries. Keep up the good massage therapy until we communicate
again in the next installment of SET TALK.
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